Childbirth Class Options

I think the most important thing I can say about this is to take an Independent Childbirth Class.  What do I mean by this... meaning not one that is taught by the hospital.

Typically the hospital classes teach you how to be a good patient, when you can get your epidural and some basic childbirth information.  To be prepared for birth you really need to know a lot more than that.  You need to know a lot of childbirth information, what choices do you have during your birth, what are some natural ways to stay comfortable during childbirth.  An Independent Childbirth Educator will typically touch on these topics. 

Here is a great website with more information about Independent Childbirth Educators, with links for instructors around the globe. 

Some are completely on their own and have created their own curriculum.  Some have been trained and are affiliated with certain groups.  Some well known Independent Childbirth class options are...

Hypnobabies - Hypnosis for childbirth 6 class series that includes complete childbirth information as well as hypnosis tools to help you stay relaxed, calm and comfortable during your birth.  Enjoy your babies birth in comfort joy and love.  There is a Home Study option that is very complete for moms without live instructors in their area. 

If you are in Orange County come check out my Hypnobabies classes at www.EnjoyBirth.com

Bradley - Covers a lot of good pregnancy and birth information, teaches Birth Partner how to support mom,  typically 12 classes long. 

Birthing from Within - These are interactive classes that help you deal with emotions regarding your birth as well as childbirth information, different pain management tools. 

Lamaze - When taught outside of the hospital these instructors have the freedom to teach you whatever they want to.